About

Welcome! I am Dr. Britt Engrav, the founder of Tidal Mental Health & Consulting.

 

As a Licensed Independent Social Worker (LICSW) with a Doctorate (DSW) and a Master's (MSW) in Social Work, I am licensed through the Minnesota Board of Social Work and hold a School Social Work license from the Minnesota Department of Education (PK–12).

 

With over 26 years of experience supporting children, teens, adults, and families in various settings, I view each individual as a dynamic and evolving person. My commitment is to provide compassionate, empathetic care that is grounded in respect and connection. I prioritize honesty and clarity while maintaining a supportive and respectful environment.

 

My foundational approach as your therapist is to ensure that care is trauma-informed and strength-based, tailored to your unique story, needs, and goals. I have a specialized background working with individuals facing depression, anxiety, complex PTSD, and pervasive life stressors and transitions. Whether you are navigating a challenging period or seeking support and insight, I am here to accompany you on your journey.

 

Currently, I am accepting new clients for virtual individual therapy sessions through secure, HIPAA-compliant Telehealth.

 

I look forward to the opportunity to connect and discuss how I can support you on your therapeutic journey.